I look forward to my coaching sessions with Tony. As a female in my late 50s, I am experiencing changes to my health and body that truly had me feeling defeated. When I found Tony and started working out with him, he understood my challenges and not only focused on the fitness aspect, but also nutrition, well-being, and self-care. He has helped me to accept the changes in my body as I age, but also has made me stronger, fiercer, and more confident. He has also inspired me to take on new challenges and push myself, all while being supportive, kind, and with some humor. With Tony, it has been a lifestyle change and not just a workout.
- Laura M.